Is it Low FODMAP? Kroger Simple Truth Plant-based Chocolate Chip Cookie Dough
This product hasthat may be high FODMAP.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid added as a dough conditioner), semi-sweet chocolate (organic cane sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], vanilla bean seeds), palm oil, brown sugar, sugar, chick pea flour, water, salt, natural flavor, baking soda.
Allergens
Contains; wheat, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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