Is it Low Histamine? Kroger Shredded Mexican Style Cheese Blend

Is it Low Histamine? Kroger Shredded Mexican Style Cheese Blend
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, color added), queso quesadilla and asadero cheeses (pasteurized milk, cheese culture, salt, enzymes), potato starch, tapioca starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).contains: milk.

Allergens

Contains milk and its derivates. Free from sesame seeds and their derivates,crustaceans and their derivates,wheat and their derivatives,eggs and their derivates,fish and their derivates,soybean and its derivatives,tree nuts and their derivatives,peanuts and their derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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