Is it Low FODMAP? Kos Organic Plant Protein Powder, Vanilla, Protein
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic pea protein, organic coconut milk, organic coconut sugar, organic inulin, organic flax seed, organic acacia gum, organic vanilla flavor, organic quinoa, organic stevia extract, organic fruit and veggie blend (organic apple, organic carrot, organic cranberry, organic orange, organic broccoli, organic shiitake mushroom extract, and organic tomato), himalayan salt, organic pumpkin seed protein, organic monk fruit extract, organic chia seed, digestive enzyme blend (amylases, lactase, proteases, lipase, cellulase), kos vitamins and minerals blend (dl-alpha tocopherol, manganese amino acid chelate, potassium iodide, zinc oxide, selenium amino acid chelate, molybdenum amino acid chelate, copper oxide, riboflavin, niacinamide, phylloquinone, chromium picolinate, folic acid, cyanocobalamin).
Allergens
Contains: contains tree nuts (coconuts). Made in a facility that may also process eggs, dairy, soy, tree nuts, sesame, peanuts, fish, crustaceans, shellfish, and wheat products.,do not use if safety seal is broken or missing. Consult your physician before use if you are pregnant, nursing, have a medical condition, or are taking any medication.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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