Is it Low Histamine? Kodiak Cakes Brownie Mix 100% Whole Grains Protein-packed Chocolate Fudge Box
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Organic cane sugar, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), wheat protein isolate, cocoa, 100% whole grain wheat flour, whey protein concentrate, 100% whole grain oat flour, milk protein concentrate, natural vanilla flavor, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).
Allergens
Contains: contains milk and wheat. Also contains trace amounts of egg, peanut, soy, and tree nuts due to processing on shared equipment.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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