Is it Low FODMAP? Kodiak Cakes Brownie Mix 100% Whole Grains Protein-packed Chocolate Fudge Box
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Organic cane sugar, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), wheat protein isolate, cocoa, 100% whole grain wheat flour, whey protein concentrate, 100% whole grain oat flour, milk protein concentrate, natural vanilla flavor, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).
Allergens
Contains: contains milk and wheat. Also contains trace amounts of egg, peanut, soy, and tree nuts due to processing on shared equipment.
Check if products like Kodiak Cakes Brownie Mix 100% Whole Grains Protein-packed Chocolate Fudge Box are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More