Is it Low Histamine? Kodiak Chocolate Fudge Brownie In A

Is it Low Histamine? Kodiak Chocolate Fudge Brownie In A
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Cane sugar, 100% whole grain wheat flour, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), cocoa (processed with alkali), 100% whole grain oat flour, vital wheat gluten, palm oil, whey protein concentrate, whole eggs, sea salt, natural flavor, baking soda.

Allergens

Contains: contains egg, milk, soy, and wheat. Due to processing on shared equipment, may contain trace amounts of tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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