Is it Low Histamine? Knorr Stroganoff Pasta Sides
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Pasta (durum flour, wheat flour), corn starch, less than 2% of: skim milk powder, maltodextrin, salt, potassium salt, mushroom extract, onion powder, natural flavor, sodium citrate, yeast extract, parsley, mushroom powder, disodium guanylate, disodium inosinate, citric acid, spice, caramel color, high oleic sunflower oil, beef fat, monosodium glutamate, vitamins and minerals: niacin, ferrous sulfate (iron), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid.
Allergens
Contains: may contain sulfites.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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