Is it Low FODMAP? Kirkland Signature Variety Protein Bars
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Brownie protein blend (milk protein isolate, whey protein isolate [milk]), isomaltooligosaccharides, chocolate flavored chunks (chocolate liquor, modified milk ingredients, erythritol, cocoa butter, sunflower lecithin, natural flavour, vanilla extract), cashew butter (cashews, sunflower oil), cocoa powder, glycerin, erythritol, natural flavour, sea salt, stevia leaf extract. chocolatey chunks cookie dough protein blend (milk protein isolate, whey protein isolate [milk]), isomaltooligosaccharides, chocolate flavored chunks (chocolate liquor, modified milk ingredients, erythritol, cocoa butter, sunflower lecithin, natural flavour, vanilla extract), cashew butter (cashews, sunflower oil), erythritol, glycerin, natural flavour, sea salt, stevia leaf extract.
Allergens
Brownie contains: cashews, milk. may contain: peanuts, other tree nuts, soy, eggs. chocolatey chunks cookie dough contains: cashews, milk. may contain: peanuts, other tree nuts, soy, eggs.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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