Is it Low Histamine? Kirkland Signature Variety Protein Bars

Is it Low Histamine? Kirkland Signature Variety Protein Bars
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Brownie protein blend (milk protein isolate, whey protein isolate [milk]), isomaltooligosaccharides, chocolate flavored chunks (chocolate liquor, modified milk ingredients, erythritol, cocoa butter, sunflower lecithin, natural flavour, vanilla extract), cashew butter (cashews, sunflower oil), cocoa powder, glycerin, erythritol, natural flavour, sea salt, stevia leaf extract. chocolatey chunks cookie dough protein blend (milk protein isolate, whey protein isolate [milk]), isomaltooligosaccharides, chocolate flavored chunks (chocolate liquor, modified milk ingredients, erythritol, cocoa butter, sunflower lecithin, natural flavour, vanilla extract), cashew butter (cashews, sunflower oil), erythritol, glycerin, natural flavour, sea salt, stevia leaf extract.

Allergens

Brownie contains: cashews, milk. may contain: peanuts, other tree nuts, soy, eggs. chocolatey chunks cookie dough contains: cashews, milk. may contain: peanuts, other tree nuts, soy, eggs.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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