Is it Low Histamine? Trader Joe's Triple Ginger Snaps
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), cane sugar, salted butter (sweet cream [milk] and salt), cane molasses, crystallized ginger (ginger and cane sugar), eggs, ginger puree (ginger, acetic acid, and xanthan gum), baking soda, ground ginger and salt.
Allergens
Contains wheat, milk and egg. may contain traces of peanuts, tree nuts and soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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