Is it Low FODMAP? Kinnitoos Cream Chocolate Sandwich Cookies
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Cane sugar, non-hydrogenated shortening (palm oil) (rspo certified), pea starch, potato starch (not a product of genetic engineering), white rice flour, cocoa powder, tapioca starch, water, tapioca syrup, pea protein, salt, natural flavor, pea fiber, sunflower lecithin, inulin, sodium bicarbonate, modified cellulose.
Allergens
Contains: may contain eggs.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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