Is it Low FODMAP? Atkins Snack Bar Lemon Box

Is it Low FODMAP? Atkins Snack Bar Lemon Box
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Soy protein isolate, prebiotic soluble corn fiber, vegetable glycerin, polydextrose, palm kernel oil, whey protein concentrate, rice flour, coconut oil, almond butter (almonds), sunflower oil, milk protein isolate, whey protein isolate contains less than 2% of natural flavors, whey powder, water, rice starch, salt, soy lecithin, citric acid, mixed tocopherols (to maintain freshness), sucralose.

Allergens

Contains: contains soy, milk, almonds. Made in a facility that also uses eggs, peanuts, wheat and other tree nuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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