Is it Low FODMAP? Kettle & Fire Grass-fed Beef Bone Broth

Is it Low FODMAP? Kettle & Fire Grass-fed Beef Bone Broth
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Beef broth (water, grass-fed beef bones, onions (certified organic ingredients), carrots (certified organic ingredients), celery (certified organic ingredients), parsley (certified organic ingredients), apple cider vinegar (certified organic ingredients), sea salt, black pepper (certified organic ingredients), bay leaves (certified organic ingredients), thyme (certified organic ingredients), rosemary (certified organic ingredients)), sea salt.

Allergens

Do not heat in container.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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