Is it Low FODMAP? Kettle & Fire Turmeric Ginger Chicken Bone Broth
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Chicken bone broth* (water, chicken bones*, onions*, carrots*, fennel*, leeks*, apple cider vinegar*, thyme*, shiitake mushrooms*, tamarind paste*, bay leaves*), coconut aminos* (coconut nectar*, water, salt), sea salt, ginger extract*, turmeric extract*. *certified organic ingredients
Allergens
Contains: tree nuts (coconut)
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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