Is it Low FODMAP? Keto Pint Sea Salt Caramel Ice Cream Pint
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cream, water, egg yolk, erythritol, non-gmo chicory root fiber, milk protein concentrate, non-gmo tapioca fiber, natural fiber, natural flavor, vegetable glycerin, milk protein isolate, butter (cream, salt), sea salt, non-gmo guar gum, stevia extract, annatto extract, locust bean gum, sunflower lecithin, monk fruit extract, xanthan gum, non-gmo acacia.
Allergens
Contains: milk, egg. this product has been processed on equipment that sometimes processes nuts, eggs, milk, and whey.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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