Is it Low FODMAP? Daiya Deliciously Dairy-free Thin Crust Gluten-free Pizza Cheeze Lover's
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Gluten-free crust (water, tapioca starch, rice flour, potato starch, chickpea flour, milled flaxseed, rice starch, olive oil, cane sugar, yeast, inulin, psyllium, salt, xanthan gum, locust bean gum), tomato sauce (water, tomato paste, olive oil, less than 2% of: onion powder, salt, garlic powder, yeast extract, spices), dairy-free cheddar and mozzarella shreds (daiya oat cream™ blend (water, gluten-free oat flour, pea protein), tapioca starch, coconut oil, safflower oil, calcium phosphate, natural flavors, corn starch, salt, dextrose, lactic acid, yeast extract, fruit and vegetable juice (for color), annatto (for color)).
Allergens
Contains gluten-free certified oat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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