Is it Low FODMAP? Daiya Deliciously Dairy-free Thin Crust Gluten-free Pizza Cheeze Lover's

Is it Low FODMAP? Daiya Deliciously Dairy-free Thin Crust Gluten-free Pizza Cheeze Lover's
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Gluten-free crust (water, tapioca starch, rice flour, potato starch, chickpea flour, milled flaxseed, rice starch, olive oil, cane sugar, yeast, sea salt, psyllium, chicory root extract, xanthan gum, locust bean gum), cutting board collection cheddar and mozzarella style shreds (filtered water, tapioca starch, coconut oil, expeller pressed: canola and/or safflower oil, vegan natural flavors, chickpea protein, salt, potato protein, tricalcium phosphate lactic acid (vegan), konjac gum, xanthan gum, yeast extract, annatto color, turmeric color fruit and/or vegetable juice color, inactive yeast, potassium chloride), tomato basil sauce (water, tomatoes, olive oil, basil, black pepper, garlic, oregano, salt).

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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