Is it Low FODMAP? Tattooed Chef Entree Cauliflower Mac & Cheese Bowl
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cauliflower, cheese sauce (milk [milk, vitamin d3], cheddar cheese [pasteurized milk, cheese cultures, salt, microbial enzymes, annatto {color}], onion, water, navy bean flour, butter [pasteurized cream], contains 2% or less of: corn starch, garlic powder, salt, black pepper, extractive of annatto [color]), gluten free bread crumbs (water, potato starch, white rice flour, tapioca starch, canola oil, eggs, egg whites, sugar, rice non-dairy milk [water rice, sunflower oil, salt[, xanthan gum, yeast, salt, invert sugar), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]).
Allergens
Contains: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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