Is it Paleo? Kellogg's Toasteds Crackers, Toasted Crackers, Party Snacks, Variety Pack

Is it Paleo? Kellogg's Toasteds Crackers, Toasted Crackers, Party Snacks, Variety Pack
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), sugar, whole wheat flour. contains 2% or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), malt extract, whole wheat, defatted wheat germ, dried rosemary, dried onion, butter (cream, salt), garlic powder, natural flavor, olive oil, annatto extract color, whey, soy lecithin.

Allergens

Contains wheat, milk and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.