Is it Paleo? Club Mini Original Snack Crackers

Is it Paleo? Club Mini Original Snack Crackers
Compliant

This product containsthat are not Paleo.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), canola oil (with tbhq for freshness), modified corn starch, sugar. contains 2% or less of salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), dextrose, soy lecithin.

Allergens

Contains wheat and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.