Is it Paleo? Keebler Single Serve Sandwich Crackers Crackers Club And Cheddar

Is it Paleo? Keebler Single Serve Sandwich Crackers Crackers Club And Cheddar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), whey, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavor, sodium phosphate, butter (cream, salt), citric acid, nonfat milk, turmeric extract color, yellow 6, peanut flour, soy lecithin.

Allergens

Contains: contains wheat, milk, peanut and soy ingredients. contains wheat, milk, peanut and soy ingredients

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.