Is it Gluten Free? Kashi Golean Cereal

Is it Gluten Free? Kashi Golean Cereal
Compliant

This product haswith Gluten andthat may have Gluten.

Ingredients

Soy protein concentrate, degerminated yellow corn flour, kashi seven whole grain honey puff cereal (hard red wheat**, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), ground degerminated corn, wheat bran, oat fiber, cane sugar, expeller pressed soy flour, corn bran, kashi seven whole grain sesame flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract for color. **certified transitional

Allergens

Soy, wheat

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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