Is it Gluten Free? Kashi Go Vegetarian Protein Crunch Breakfast Cereal

Is it Gluten Free? Kashi Go Vegetarian Protein Crunch Breakfast Cereal
Compliant

This product haswith Gluten andthat may have Gluten.

Ingredients

Kashi seven whole grains and sesame blend (hard red wheat**, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, cane sugar, chicory root fiber, whole grain oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols for freshness. **certified transitional

Allergens

Contains wheat, sesame, and soy ingredients

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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