This product hasthat are high Histamine andthat may be high Histamine.
Vegan granulated sugar, unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, vegan powdered sugar, canola oil, vegan spread (natural oil blend [palm fruit, canola and olive oils], filtered water, pure salt, natural flavor [no msg, no alcohol, no gluten], sunflower lecithin, lactic acid [non-dairy, derived from sugar beets], annatto extract [color]), cocoa (processed with alkali), soy milk (filtered water, soybeans, salt, natural flavor), palm oil, unsweetened chocolate, vinegar, vanilla (water, alcohol, propylene glycol, vanilla bean [indonesian] and other botanical extractives, natural flavor), baking soda, salt.
Contains: wheat, soy. Made on equipment used to manufacture other products containing dairy.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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