Ingredients

Water, enriched wheat flour ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), wheat gluten, oat fiber, potato flour, yeast, contains less than 2% of each of the following: soybean oil, grape juice, rice syrup, carrot fiber, sugar, salt, calcium propionate, monoglycerides, citric acid, ascorbic acid, calcium sulfate, salt, enzymes, xanthan gum, lcysteine (plant-based), corn starch.

Allergens

Contains: wheat, soy

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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