This product is likely Lactose Free.
Water, whole wheat flour, wheat gluten, oat fiber, corn starch, soy flour, soy protein isolate, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mono-nitrate, riboflavin, folic acid], golden flax seed, yeast, contains less than 2% of soybean oil, oat bran, salt, calcium sulfate, sodium acid pyrophosphate, dextrose, sodium bicarbonate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, calcium propionate, plant-based l-cysteine (microcrystalline cellulose, plant-based l-cysteine, corn starch), enzymes.
Contains: wheat, soy
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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