Ingredients

Water, enriched wheat flour ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), wheat gluten, oat fiber, potato flour, yeast, contains less than 2% of each of the following: soybean oil, grape juice, rice syrup, carrot fiber, sugar, salt, calcium propionate, monoglycerides, citric acid, ascorbic acid, calcium sulfate, salt, enzymes, xanthan gum, lcysteine (plant-based), corn starch.

Allergens

Contains: wheat, soy

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What is the Soy Free diet?

A soy-free diet avoids any foods made from soy or soy-derived ingredients. People with a soy allergy need to strictly avoid soy. However, some people with a soy allergy are able to tolerate soy lecithin and refined soy oils. It's best to work with your doctor or dietitian to understand your personal needs. The Fig app is a great way to build your soy free shopping list.