Is it Low FODMAP? Hot Tamales Fierce Cinnamon Flavored Chewy Candies

Is it Low FODMAP? Hot Tamales Fierce Cinnamon Flavored Chewy Candies
Compliant

This product is likely Low FODMAP.

Ingredients

Sugar, corn syrup, modified food starch, contains less than 0.5% of the following: artificial flavors, dextrin, confectioners glaze, artificial color, medium chain triglycerides, carnauba wax, sodium citrate, pectin, citric acid, malic acid, fumaric acid, red 40, yellow 5 (tartrazine), yellow 6, red 3, blue 1.

Allergens

Does not contain obligatory allergens.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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