Is it Low FODMAP? Mike And Ike Chewy Assorted Fruit Flavored Candies
This product hasthat are high FODMAP.
Ingredients
Sugar, corn syrup, modified food starch, fruit juice from concentrate (pear, orange, strawberry, cherry, lime, lemon), contains less than 2% of the following: citric acid, malic acid, fumaric acid, sodium citrate, natural and artificial flavors, dextrin, confectioners glaze, carnauba wax, medium chain triglycerides, red #40, yellow #5 (tartrazine), yellow #6, blue #1.
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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