Is it Pregnancy friendly? Betty Crocker, Tuna Helper, Tuna Cheesy Pasta

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, wheat flour, salt, modified whey, contains 2% or less of: yeast extract, vegetable oil (canola, soybean, and/or sunflower oil), cheddar cheese (dried) (milk, salt, cultures, enzymes), whey, buttermilk, lactic acid, citric acid, parsley (dried), coconut oil, calcium lactate, annatto extract (color), monoglycerides, natural flavor, sodium phosphate, blue cheese (dried) (milk, salt, cultures, enzymes), silicon dioxide (anticaking agent).

Allergens

Contains: contains milk, wheat; may contain egg and soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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