Is it Pregnancy friendly? Hamburger Helper, Chili Macaroni

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, salt, chile pepper, contains 2% or less of: tomato (dried), spices, natural flavor, citric acid, vegetable oil (canola, soybean, and/or sunflower oil), cumin, malic acid, garlic (dried), color (caramel color, annatto extract), yeast extract, onion (dried), monoglycerides, silicon dioxide (anticaking agent).

Allergens

Contains: contains wheat; may contain egg, soy, and milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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