Is it Pregnancy friendly? Cheez-it Grooves Cheese Crackers, Scorchin' Hot Cheddar

Is it Pregnancy friendly? Cheez-it Grooves Cheese Crackers, Scorchin' Hot Cheddar
Compliant

This product is likely pregnancy friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), rice flour, soybean oil (with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), sugar. Contains 2% or less of salt, soy lecithin, whey, monosodium glutamate, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), garlic powder, onion powder, cheddar cheese (cultured milk, salt, enzymes), buttermilk, natural flavors, cornstarch, milkfat, citric acid, yeast extract, nonfat milk, lactic acid, sodium diacetate, disodium inosinate, disodium guanylate, mixed tocopherols for freshness, red 40 lake, yellow 6 lake, yellow 5 lake, turmeric extract color, blue 1 lake, annatto extract color.

Allergens

Contains wheat, milk and soy ingredients. state chemical disclosure none

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Outside the USA?

What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.