This product is likely Pregnancy Friendly.
Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, yeast, vegetable oil (soybean), salt, monoglycerides, calcium propionate (preservative), datem, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate, calcium sulfate, monocalcium phosphate, sesame seeds.
Contains wheat, soy, and sesame. may contain traces of milk, eggs, almonds, hazelnuts and walnuts. no high fructose corn syrup