Is it Low FODMAP? Great Value Italian Style Bread Crumbs
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Toasted bread crumbs (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], corn syrup, vegetable oil [soybean and/or cottonseed oil], salt, yeast, whey, soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour [white corn flour, yellow corn flour], oat bran, corn meal [white corn meal, yellow corn meal], rice flour, potato flour, soy lecithin, calcium propionate [preservative], sesame seeds, caraway seeds), salt, grated pecorino romano cheese (sheeps milk, cheese culture, salt, enzymes), dehydrated parsley flakes, garlic powder, spices, onion powder, oregano.
Allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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