Is it Low FODMAP? Great Value Gluten Free Brownies
This product hasthat may be high FODMAP.
Ingredients
Sugar, semi-sweet chocolate chips (dried cane syrup, unsweetened chocolate, cocoa butter), eggs, canola oil, invert sugar, brown rice flour, tapioca flour, potato starch, water, oat flour, cocoa powder, vanilla extract, salt, xanthan gum, baking powder (corn starch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate). contains eggs
Allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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