Is it Low FODMAP? Base Culture Sourdough Bread
This product hasthat may be high FODMAP.
Ingredients
Water, eggs, cashew butter, arrowroot flour, sauerkraut, golden flaxseed meal, psyllium husk powder, almond flour, apple cider vinegar, lemon juice, coconut oil, honey, sea salt, baking soda, lactic acid
Allergens
Contains: egg, almond, cashew, coconut manufactured on shared equipment that also processes products containing pecans. May contain pecans.
Check if products like Base Culture Sourdough Bread are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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