Is it Low FODMAP? Soozy's Birthday Cake Cookies
This product hasthat may be high FODMAP.
Ingredients
Soozy's grain-free flour blend (almond flour, tapioca starch, cassava flour) organic palm shortening* filtered water organic coconut sugar organic agave syrup organic rainbow sprinkles (organic sugar, organic tapioca starch, colors [from vegan sources], organic tapioca maltodextrin, baking soda, citric acid) chia seeds milled flax seed vanilla extract baking soda almond extract sea salt sunflower lecithin rosemary extract (for freshness)
Allergens
Tree nuts
Check if products like Soozy's Birthday Cake Cookies are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More