Is it Low Histamine? Gomacro Sweet Awakening Mocha Chocolate Chip High Protein Macrobar

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Organic brown rice syrup, organic almond butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic puffed brown rice, organic sunflower seed butter, organic fair-trade chocolate chips (organic coconut sugar, organic cocoa, organic cocoa butter), organic cacao powder, organic coffee*, organic coconut sugar, organic natural flavor. *contains 36 mg of caffeine.

Allergens

Manufactured in a facility that processes peanuts and tree nuts. May contain nutshell fragments. Contains: almonds.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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