Is it Low FODMAP? Glutino Gluten Free Original English Muffins, Tray
This product hasthat is high FODMAP.
Ingredients
Water, corn starch, tapioca starch, nonfat dry milk, corn flour, egg whites, sugar, less than 2% of: canola oil, salt, cellulose gum, glucono-delta-lactone, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), yeast, baking soda, pectin, sodium alginate, modified cellulose, degermed yellow corn meal, vitamin and mineral enrichment blend (maltodextrin, iron, niacin, tricalcium phosphate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin).
Allergens
Contains: milk, egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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