Is it Low Histamine? Gluten Free Cinnamon Crunch
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Sugar, gluten free flour (rice flour, rice starch, potato starch, xanthan gum and locust bean gum), brown sugar, whole liquid eggs, canola oil, sour cream (cultured pasteurized cream, milk, nonfat milk, enzyme), unsalted butter (pasteurized cream, natural flavors [lactic acid, starter distillate]), buttermilk (cultured lowfat milk, condensed skim milk, salt, sodium citrate, vitamin a palmitate, vitamin d3), glycerine, vanilla extract (water, alcohol, vanilla bean extractives), corn starch, cinnamon, invert sugar, salt, baking powder (sodium acid pyrophosphate, bicarbonate soda, corn starch, monocalcium phosphate), baking soda, sunflower lecithin (emulsifier), guar gum, xanthan gum.
Allergens
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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