Is it Pregnancy friendly? Gluten Free Cinnamon Crunch

This product hasthat may not be pregnancy friendly.

Ingredients

Sugar, gluten free flour (rice flour, rice starch, potato starch, xanthan gum and locust bean gum), brown sugar, whole liquid eggs, canola oil, sour cream (cultured pasteurized cream, milk, nonfat milk, enzyme), unsalted butter (pasteurized cream, natural flavors [lactic acid, starter distillate]), buttermilk (cultured lowfat milk, condensed skim milk, salt, sodium citrate, vitamin a palmitate, vitamin d3), glycerine, vanilla extract (water, alcohol, vanilla bean extractives), corn starch, cinnamon, invert sugar, salt, baking powder (sodium acid pyrophosphate, bicarbonate soda, corn starch, monocalcium phosphate), baking soda, sunflower lecithin (emulsifier), guar gum, xanthan gum.

Allergens

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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