Is it Low FODMAP? Giovanni Rana Spinach & Cheese Tortelloni
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Filling (spinach, ricotta (whey, milk, cream, vinegar), mascarpone cheese (pasteurized milk, pasteurized cream, citric acid), parmesan cheese (pasteurized cultured part-skimmed milk, salt, enzymes), chicory root fiber, bread crumbs (wheat flour, yeast, salt), sunflower oil, vegetable fiber, corn starch and potato fiber, potato starch, whey, 2% or less of garlic, salt, natural flavors, spice), pasta (durum wheat flour, eggs, water, spinach).
Allergens
Contains: contains eggs, milk, wheat. This product is manufactured on equipment that also processes crustacean shellfish (lobster, shrimp, crab) and fish (salmon).
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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