Is it Low Histamine? Giovanni Rana Spinach & Cheese Tortelloni

Is it Low Histamine? Giovanni Rana Spinach & Cheese Tortelloni
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Filling (spinach, ricotta (whey, milk, cream, vinegar), mascarpone cheese (pasteurized milk, pasteurized cream, citric acid), parmesan cheese (pasteurized cultured part-skimmed milk, salt, enzymes), chicory root fiber, bread crumbs (wheat flour, yeast, salt), sunflower oil, vegetable fiber, corn starch and potato fiber, potato starch, whey, 2% or less of garlic, salt, natural flavors, spice), pasta (durum wheat flour, eggs, water, spinach).

Allergens

Contains eggs, milk, wheat. This product is manufactured on equipment that also processes crustacean shellfish (lobster, shrimp, crab) and fish (salmon).

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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