This product hasthat are high FODMAP andthat may be high FODMAP.
Filling (ricotta (whey, milk, cream, vinegar), heavy cream (cream, milk), whey, mozzarella cheese (pasteurized cultured milk, salt, enzymes), romano cheese made from cow's milk (pasteurized cultured milk, salt, enzymes), bread crumbs (wheat flour, yeast, salt), corn starch and potato fiber, natural flavors, vegetable fiber, 2% or less of salt, autolyzed yeast extract, gorgonzola cheese (pasteurized cultured milk, enzymes, salt, mold)), pasta (durum wheat flour, eggs water).
Contains egg, milk, wheat. This product is manufactured on equipment that also processes crustacean shellfish (lobster, shrimp, crab) and fish (salmon).
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.Outside the USA?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.Learn More