Is it Low FODMAP? Alani Nu Cosmic Stardust Energy Drink
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Carbonated water, citric acid, taurine, erythritol, sodium citrate, natural flavor, l-theanine, caffeine, sucralose, fruit & vegetable juice for color, panax ginseng root extract, potassium sorbate (preservative), sodium benzoate (preservative), l-carnitine tartrate, acesulfame potassium, niacinamide (vitamin b-3), gum acacia, inositol, glucuronolactone, sodium chloride, calcium d pantothenate (vitamin b-5), guarana seed extract, pyridoxine hydrochloride (vitamin b-6), biotin, cyanocobalamin (vitamin b-12).
Allergens
Contains: not recommended for children, people sensitive to caffeine, pregnant women or women who are nursing.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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