Is it Low FODMAP? Alani Nu Cosmic Stardust Energy Drink
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Carbonated water, citric acid, taurine, erythritol, sodium citrate, natural flavors, l-theanine, caffeine, sucralose, fruit & vegetable juice (for color)*, panax ginseng root extract, potassium sorbate (preservative), sodium benzoate (preservative), l-carnitine l-tartrate, acesulfame potassium, niacinamide (vitamin b3), inositol, glucuronolactone, salt, d-calcium pantothenate (vitamin b5), guarana seed extract, pyridoxine hydrochloride (vitamin b6), biotin, cyanocobalamin (vitamin b12). *adds a negligible amount of sugar
Allergens
Contains: 200mg of caffeine and 0g sugar per can
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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