Is it Low FODMAP? Ghost Sour Patch Kids Blue Raspberry Energy

Is it Low FODMAP? Ghost Sour Patch Kids Blue Raspberry Energy
Compliant

This product hasthat may be high FODMAP.

Ingredients

Carbonated water, citric acid, natural and artificial flavor, carnipure l-carnitine l-tartrate, taurine, tartaric acid, natural caffeine (from coffee bean), sodium benzoate (preservative), potassium sorbate (preservative), sucralose, alpha-gpc (alpha-glyceryl phosphoryl choline 50%), ascorbic acid, acesulfame potassium, neurofactor coffee (coffea arabica) fruit extract, astragin (10:1 astragalus membranaceus and 50:1 panax notoginseng) root extracts, niacinamide, pyridoxal-5-phosphate, methylcobalamin.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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