Is it Paleo? Gardetto's Original Recipe Snack Mix

Is it Paleo? Gardetto's Original Recipe Snack Mix
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, high oleic soybean, canola, and/or high oleic canola oil), rye flour, salt. Contains 2% or less of: yeast, sugar, monosodium glutamate, corn syrup, maltodextrin, dried worcestershire sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), baking soda, barley malt extract, caramel color, onion powder, garlic powder, fumaric acid, spice, disodium inosinate, disodium guanylate, sodium diacetate. Freshness preserved by bht.

Allergens

Contains wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.