Is it Paleo? Newmans Own Salsa Medium Chunky Mango

Is it Paleo? Newmans Own Salsa Medium Chunky Mango

This product containsthat are not paleo andthat may not be paleo.


Diced tomatoes in tomato juice, tomato puree (water, tomato paste), diced mangoes in syrup (mangoes, cane sugar, water, pectin, natural flavors, lemon juice concentrate, ascorbic acid), brown sugar (cane sugar, molasses), jalapeno peppers, red bell peppers, onions (dried), salt, distilled vinegar, lime juice concentrate, natural flavor, cilantro (dried), citric acid (dried).


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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.