Is it Low Histamine? Garden Of Life Beyond Organic Vanilla Protein Powder
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Raw organic protein blend: organic pea protein, organic sprouted brown rice protein, organic amaranth sprout, organic buckwheat sprout, organic millet sprout, organic cracked wall chlorella, organic quinoa sprout, organic chia seed sprout, organic garbanzo bean sprout, organic lentil sprout, organic adzuki bean sprout, organic flax seed sprout, organic sunflower seed sprout, organic pumpkin seed sprout, organic sesame seed sprout, organic flavor blend: (organic vanilla flavors, organic erythritol, organic stevia extract (leaf), sea salt), organic guar gum, organic carob bean gum, raw probiotic & enzyme blend: lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase, [lactobacillus acidophilus, lactobacillus plantarum, lactobacillus bulgaricus](3 billion cfu)
Allergens
Contains: sesame. Manufactured in a facility that also processes egg, milk, soy, wheat, fish, tree nuts and sesame. May contain traces of soy due to agricultural practices.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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