Is it Low Histamine? Gamesa Marias Cookies
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched flour (wheat flour, niacin, ferrous fumarate, thiamin mononitrate, riboflavin, folic acid), sugar, high fructose corn syrup, vegetable oil blend (palm oil and/or sunflower oil and/or canola oil and/or soybean oil [contains tbhq as preservative]), contains 2% or less of: leavening agents (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), potassium salt, natural & artificial flavors, nonfat dry milk, whey powder, corn starch, iodized salt, soy lecithin, propylene glycol monostearate, sodium metabisulfite, zinc oxide, glyceryl monostearate, sodium stearoyl lactylate, ferrous fumarate, niacinamide, vitamin a palmitate, bht (preservative).
Allergens
Contains: contains milk, soy, and wheat ingredients. May contain egg, peanut and tree nuts ingredients.
Check if products like Gamesa Marias Cookies are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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