Is it Low Histamine? Chocolove Milk Chocolate
This product hasthat is high Histamine.
Ingredients
Sugar, cocoa butter (rainforest alliance certified farms find more at ra.org), milk, cocoa liquor (rainforest alliance certified farms find more at ra.org), organic butter oil, soy lecithin and/or sunflower lecithin, vanilla.
Allergens
Contains: contains milk, soy. Made in a facility that also processes eggs, peanuts, and tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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